Folk remedies for male enhancement can help with intimacy issues, but only when used in conjunction with treatments recommended by your doctor.For minor problems with sexual function, using natural remedies can help men feel confident during sex.Folk remedies are cheap, have few side effects, and are often very tasty.
What you need to know before using traditional medicine recipes
Decreased effectiveness may be temporary.It is often caused by men being under pressure for a long time and working hard.In this case, folk remedies can restore a man's self-confidence and improve his overall health.
But in most cases, erection problems arise in the context of genitourinary disorders.Prostate inflammation and adenomas are the most common culprits of sexual dysfunction.Other reasons may also lead to reduced effectiveness:
- Age-related decline in androgen levels;
- Infectious processes in genitourinary organs;
- neuropathology;
- Chronic alcoholism, long-term smoking addiction;
- sedentary lifestyle;
- A diet based on animal fats and easily digestible carbohydrates.
Before using a remedy based on a traditional formula, it is important to accurately determine the cause of the potency problem.Otherwise, the effects will be short-lived and the main problem will worsen.
To get rid of sexual weakness, you need to undergo comprehensive treatment.Depending on the cause, doctors may prescribe antibiotics, hormonal medications, physical therapy, and special exercises.Experts will provide advice on which folk remedies are best used together with recommended medicines.
The most effective herbs for enhanced efficacy
Herbs that enhance efficacy have complex effects.They relieve inflammation, improve blood circulation to the reproductive system organs, and have a positive impact on the quantity and quality of sperm.
Another advantage of using herbs according to folk recipes is the availability of ingredients for the preparation of decoctions and tinctures.Herbal remedies useful for men's health can be prepared at home or purchased at pharmacies.
St. John's Wort
It is recommended to take aromatic herbs with yellow flowers as they are less potent.For infusion, use 10 grams of dry raw material.Place it in an enamel container and add 250 ml of boiling water.Cover and let sit for 30-45 minutes, then filter.The drink is consumed three times a day in 70 ml portions, slightly warmed.Course lasts 2 weeks.
To prepare a tincture, you need to mix dried St. John's wort (1 part) with vodka (5 parts).Put the mixture into a glass jar, seal it, and leave it in a dark place for 5-7 days.Take the tincture for one month, 40 drops each time, 3 times a day.
It is not recommended to exceed the dosage recommended by folk remedies.St. John's wort can cause liver problems, loss of appetite, and increased blood pressure.
Lungwort
To solve sexual problems, lungwort flowers are used in traditional medicine.It is recommended to decoct 4 tablespoons of soup.Lake dry raw materials, pour 200 ml of boiling water.Stir the mixture for 30 minutes.Strain the soup and take it 3 times a day, 30 minutes before meals.Lungwort treatment lasts for 5 weeks.
Lungwort can be mixed with red wine.For this product you will need 10 grams of fresh plants and 1 cup of hot alcohol.Half an hour after the infusion, drink warm wine.This drug is an aphrodisiac and is taken shortly before sexual intercourse.
Consume Lungwort with reduced potency.This rootless herb is added to salads and soups.
ginseng
For men who ask how to restore sexual potency using folk remedies, urologists recommend taking ginseng.Tinctures and dietary supplements made from this root are sold in pharmacies.
You can prepare your own natural medicine.Crush the plant roots (1 teaspoon), add honey (350 grams) and brew for 10-12 days.Take 3 times daily for up to 2 months.This folk remedy improves sexual performance, makes orgasms brighter and harmonizes the male's hormonal background.
nettle
Hot herbs are not only useful for male potency.This plant improves metabolism and replenishes the body with vitamins.To improve the condition of the genitourinary system, it is recommended for men to infuse 1 teaspoon.Pour dried nettles into a cup of boiling water.You need to let this mixture sit for 1 hour, then you can drink 70 ml of it 3 times a day.Treatment with folk remedies lasts 3-4 weeks.
The seeds of this plant help restore good potency.You need to pour 5 tablespoons.Lake raw materials Port wine 0.5 liters.Bring the mixture to a boil and keep on low heat for 5 minutes.Strain and drink 50 ml daily or divide this portion into 3 portions (1 tablespoon each).
Thyme
Thyme has been known since ancient times as a way to enhance its effectiveness.The herb has stimulating effects, relieves inflammation and strengthens the immune system.
To treat efficacy issues, dried thyme flowers are used in traditional medicine.Take 1 tbsp.Lake herbs, pour a cup of boiling water over them.Cover and leave for 25-30 minutes before drinking instead of tea.You can take this treatment for up to 6 months.
Air
Thoroughly wash, dry, crush and chew the bog plant rhizomes three times a day.To increase the potency, you can use tinctures prepared according to folk recipes.To do this, pour 1 part chopped rhizome to 5 parts alcohol.Set aside for 14 days, stirring occasionally.Take the medicine three times a day.The course lasts for 1 month.
rowan and rose hips
The fruits of rowan and rosehip are used to prepare folk remedies that reduce the potency of medicine.Aromatherapy tea is obtained by placing 20 g of dried berries in a thermos and pouring 400 ml of boiling water.After 5 minutes, seal the container and brew for 6-8 hours.Drink 100ml of the therapeutic drink 3 times a day.
Rhodiola rosea
If the question arises of how to enhance the effectiveness, traditional healers recommend the use of rhodiola rosea.To prepare the tincture, take 20 g of dried rhizome and 100 ml of vodka.Keep the mixture in a dark place for 2 weeks.Then filter and take 15-20 drops half an hour before meals, 3 times a day.Treatment lasts up to 3 weeks.
poplar bark
For added effectiveness, men used crushed aspen bark.Decoction 1 tbsp.Pour the crushed ingredients into 2 cups of boiling water, cover on a water bath and cook for 30 minutes.After that, filter and drink in 3 portions.The course lasts 3 weeks.
Aspen flower buds are an effective folk remedy for male sexual problems.
They are made into infusions to increase potency, eliminate inflammation and enlarged prostate, and treat cystitis.Pour in 2 tbsp.Lake dried flower buds 200 ml boiling water.Steep the mixture at a low boil for 10 minutes.Strain and add enough boiling water to bring the liquid volume to 200 ml.Drink infusions prepared according to folk recipes, 1/3 cup each time, 3 times a day.
How to Treat Impotence with Honey and Propolis
Bee products have therapeutic effects on the entire body.They are especially useful if men have problems with their sexual performance.Before starting a treatment with honey or propolis, you need to make sure you are not allergic to them.
mixed nuts
For enhanced effectiveness, traditional healers recommend taking a mixture of honey and walnuts.Crush the peeled nuts and pour in the natural sweetness to coat the nuts.Mix thoroughly.Use folk remedies for less effective treatment, 2-3 tablespoons.Lake during breakfast and dinner.
Sweeteners should be supplemented with ginger tea in the morning.1 tbsp.Lake grated ginger and mix with 0.5 tsp.Dried mint, pour a glass of boiling water and leave.Serve warm with a mixture of nuts and honey.
Propolis Tincture Milk
Milk mixed with propolis helps increase effectiveness and strengthens the body's immune defenses.Traditional healers recommend adding 20 drops of medicinal tincture to a glass of hot milk.Drink this medication shortly before bed.Treatment lasts for two weeks and the course is repeated after one month.
Rectal suppository made of wax honey cake
If you need to increase the effectiveness of folk remedies within three days, you should use wax cake candles with added pumpkin oil.Here's how they prepare:
- Melt animal fat or coconut/cocoa butter (200 g) in a water bath.
- Add 50 grams of propolis and honey crushed into powder.
- Mix all ingredients and pour in 150ml of pumpkin oil.
- Pour into molds and freeze.
This suppository is prepared according to a folk recipe and inserted into the rectum every evening.After 2 weeks of treatment, the effectiveness increased significantly.
Vegetables and Fruits for Male Enhancement: Proven Recipes
Not only medicinal plants, but also foods that are almost always on hand can help normalize erectile function.Fresh juices, vegetables, and fruits can help solve this problem.
vitamin juice
To solve erection problems, men should drink juice.
Store-bought nectar or juice products are not suitable.
One of the most effective folk remedies for increasing effectiveness is a mixture of celery and parsley juice.For a healthy drink, use the stems and leaves of the plant; you'll need a whole bunch of vegetables.Not everyone likes the taste of juice, so fresh carrot juice is added.
Other juices are also useful:
- beet;
- tomato;
- orange;
- lemon (dilute with water and drink);
- Pomegranate;
- Grape
For increased effectiveness, drink juice in small amounts (50-100 ml) one hour after meals.
People with gastritis, stomach and duodenal ulcers should be especially careful about drinking acidic juices.
celery
This vegetable is considered the king of aphrodisiacs.Traditional medicine recommends eating it raw as a supplement to meat.A salad made from grated celery root and its petioles is useful.To ensure better absorption of valuable substances, celery dishes are seasoned with vegetable oil and sour cream.
Stewed or Roasted Tomatoes
Tomatoes contain lycopene, which is necessary for the proper functioning of the male reproductive system.Folk recipes recommend eating as many tomatoes as possible.This functional product is not only available in fresh form.
The lycopene content in tomatoes increases when cooked.Therefore, stewed and roasted tomatoes should appear on the table every day.
green
To prevent loss of effectiveness, use aromatic herbs.2 tablespoons of the mixture helps a lot.Lake parsley and equal parts cilantro, season with lemon juice and a spoonful of vegetable oil.This salad should be eaten every day for two weeks.This folk remedy not only solves the problem of weak medicine, but also helps dissolve oxalate stones in the kidneys and urinary tract when used regularly.
Parsnips
Parsnip root helps with potency issues.It needs to be crushed to a paste, mixed with 6 tbsp.Lake Sahara.Pour the mixture into 2 cups of boiling water and cook over medium heat for 10 minutes.Cover and let sit for 6-8 hours.Drink 1 tablespoon of the filtered infusion.Lake within 30 minutes before each meal.
asparagus berries
If you eat asparagus, the medicinal effects will increase quickly.The stems of the plant are lightly boiled and served with sauce.Asparagus dishes are easy to digest and rich in protein, trace elements and vitamins.This vegetable is served at romantic dinners - it has a stimulating effect on men.
The berries of asparagus are very useful.Conventional medicine recommends their infusion to normalize prostate function and increase potency.
pumpkin
For good effects, not only traditional healers, but also urologists recommend medicines made from pumpkin.Seeds, pulp, and juice are all useful.But pumpkin oil offers the most powerful therapeutic benefits, albeit at a reduced level.Take 1 teaspoon with food.The treatment lasts 3-4 weeks.
sea buckthorn
Orange berries have soothing, antiseptic, and nourishing properties.Traditional medicine recommends that men consume fresh sea buckthorn puree in the form of marshmallows.
It is easy to make healing sea buckthorn tea according to folk recipes.Give him 2 tablespoons.Lake mash the berries and pour boiling water over them.After 15 minutes, the drinks were ready.Drink 3 times a day, adding 1 teaspoon each time.Honey
garlic
This vegetable will be helpful if the question arises about how to restore male potency.
Infusion of aromatic garlic improves blood circulation to reproductive system organs and strengthens the immune system.
It is not difficult to prepare a folk remedy.It is necessary to make a paste of 500 grams of garlic and pour 200 ml of cold water.Soak folk medicine in the refrigerator for a month and then filter.Take 10 drops 3 times daily.
Are there any other ways to increase sexual desire?
Seafood - mussels, oysters, squid - can help enhance sexual function.It is useful to drink a banana kefir shake and eat a few quail eggs an hour and a half before intercourse.But traditional medicine does not recommend drinking strong drinks.They ignite desire but make a man untenable in bed.During a romantic dinner, the most you can drink is one glass of dry wine.