Increased potency in men after age 50

However, starting treatment for sexual dysfunction without identifying the cause is a serious mistake. Eventually, despite treatment, the problem may reoccur. For men over the age of 50, enhancing sexual function is mainly accomplished with the help of medications, but unconventional methods and physical therapy can also be used. But in order to forget the problem forever, it is necessary to start treatment on time, and for this you need to undergo a check-up.

Briefly talk about the causes of impotence

In order to eliminate any disease, it is first necessary to determine the cause of its occurrence. Otherwise, treatment will be useless because the root of the problem will still be there. It should not be assumed that men's health will inevitably deteriorate after 50 years and that this is the norm. Most often, the state of the reproductive system is affected by:

• Overwork, fatigue, and stress;
• Endocrine system disorders;
• Nervous system disease;
• being overweight or underweight;
• diabetes;
• Damage to the cardiovascular system;
• Liver failure;
• poisoning;
• Bad habits such as smoking and drinking;
• Long-term abstinence or excessive masturbation;
• The aging process.

There's nothing you can do about age-related impotence - it's a feature of physiology. However, age is only a factor in the development of the problem, not the actual cause of the problem. It is impossible that at the age of 50-55, the erection suddenly disappears, just because the time is up. Most likely, by this age several pathologies have accumulated and have a negative impact on reproductive function. For example, a 50-year-old man with obesity and diabetes had significantly lower efficacy than a healthy man of the same age. Hormone balance, especially testosterone levels, is very important.

Symptoms associated with impotence

Decreased libido isn't the only symptom, but its impact on overall health is often overlooked. For men over 50, erectile dysfunction can cause severe stress, causing them to avoid sexual intercourse for fear of failure. The main symptoms of impotence include:

• change the timbre of the sound;
• Cellulite and fat appear on buttocks and thighs;
• Insufficient hair growth in men.

A drastic drop in testosterone levels can cause changes in the body, sometimes leading to sexual arousal in men of the same sex. Failure to sleep with women can lead to severe stress and depression, and ultimately a complete lack of sexual desire. Sometimes men look for reasons in their partners and refuse to admit that they have problems with their masculine abilities.

If I have potency issues, which doctor should I contact?

No expert can immediately identify the cause of erectile dysfunction in men over 50 and cure it within a few days. To get rid of this disease, a comprehensive check-up is necessary. First, you should contact a therapist, who will then refer you to other specialists: urologist, endocrinologist, neurologist, andrologist, venereologist. Erection problems associated with penile injury require consultation with a traumatologist.

Often, a decrease in libido is related to a person's psychological state: fear of failure during sexual intercourse or penis size, severe stress, complex. In this case, consultation with a psychologist and sexologist may be necessary. If you're thinking about how to increase your potency, you should also take care of your partner. It is sometimes recommended to consult a sexologist with women.

How to improve the effectiveness of your home after 50 years

Restoring sexual potency after 50 years is possible with the help of impotence medications and unconventional methods. After the examination, experts recommend that all patients change their diet, exercise, and get rid of bad habits. However, the use of folk remedies to prolong sexual intercourse is only allowed with the permission of the attending physician.

drug

There are many types of medications, but they all differ in their ingredients, effects, duration of treatment, and possible side effects. It should be noted that anti-impotence drugs cannot be taken by oneself after the age of 50 and can only be taken according to the instructions for use. The dosage and frequency of administration must be chosen individually for each case under the guidance of a physician. The table below shows the group of medications used to increase sexual desire.

group	Popular drugs	how they work	Negative impact
phosphodiesterase inhibitor	sildenafil citrate	Has a relaxing effect on the arteries of the penis, causing an erection	Decreased vision, body rash, irregular heartbeat, low back pain, poor health (increased blood pressure, weakness, nausea)
NO synthase activator	Drugs that treat potency disorders	Improve blood circulation to pelvic organs	Allergic reactions when an individual is intolerant to an ingredient
Selective alpha2 blockers	West African bark alkaloids	Improves blood circulation in the genitals and also improves the quality and quantity of semen	Tachycardia, nervousness, drowsiness, stomach upset

Intracavernosal injections based on vasoactive drugs can be used in the penile area. They relax the smooth muscles of the penis, improve blood circulation and promote erections. How to use medication to improve effectiveness after age 50:

• Synthetic analogues of natural prostaglandins.This drug is widely used to treat male reproductive system diseases after the age of 45-50. The main contraindications are pathologies of the cardiac system and individual intolerance to the components of the drug.
• Drugs with an antispasmodic effect on the smooth muscles of organs..Another drug that strengthens the reproductive system. However, it has many side effects and is therefore increasingly prescribed less and less. Men taking this drug may experience nausea, weakness, dizziness, and low blood pressure.

You can also use Leuzea or ginseng tincture. They are not as powerful as drugs but do not cause serious side effects. However, it is not recommended that men over the age of 50 continue to take potency-enhancing drugs. Long-term use may lead to psychological dependence and fear of not taking medication, which may lead to problems at the most critical moment.

folk remedies

There are also non-traditional methods of treating reproductive disorders. In many cases they are used in combination with other methods. It's worth talking to your doctor about the possibility of using folk remedies to increase libido in men after 50 years.There are many types of tinctures, decoctions, and salves available, but it's important to know that in order to be more effective after 50 years, you should use safe products. The first is ginseng tincture. To prepare it, you need 200 g of roots and 300 ml of alcohol. Ginseng should be crushed, poured into alcohol and left for at least three days. It must then be diluted with water in a 1: 1 ratio and left for another 3 days. The resulting tincture helps maintain the potency and should be filtered and taken in 5ml daily for a month.Celery tincture is also great for sex life. It's much faster to prepare and it's alcohol-free. To prepare, you need to grind 20 grams of roots, add 500 ml of hot water, and leave for 3-4 hours. Strain and drink, the daily dose is 10 ml. This product should be taken after meals to avoid stomach upset. Treatment courses last 2 to 4 weeks.Garlic contains many essential oils, vitamins, and minerals that strengthen the immune system. Regular consumption of garlic helps increase testosterone levels, which are responsible for the condition of the reproductive system. Garlic can be added to any dish, but it is better to prepare medicinal mixtures:

• Cut a head of garlic into large chunks;
• Pour 300 ml of alcohol into the garlic;
• Leave in a cool place for three days;
• Strain through cheesecloth before using.

It’s important to know how to use this product to improve performance in men after the age of 45. The tincture should be taken 10 ml daily 20-30 minutes before meals. Must be stored in a cool place.

Nuts have a positive effect on erectile function and are therefore necessary for the treatment of male impotence after the age of 50. You can consume them with honey or make a simple homemade remedy. To do this, you need to mix honey and walnuts in equal proportions, 1 teaspoon each time, 3 times a day for 3-4 weeks. You can also add dried apricots, prunes and other types of nuts to the composition. To enhance your abilities in old age, regular consumption of seafood (especially oysters and shellfish), celery, citrus fruits and avocados, and various spices is recommended. Foods rich in vitamin E and zinc should be given priority.

restore potency

The right lifestyle can increase sexual activity in adulthood. If you suddenly have problems with medication after 50 years, it is recommended that you remember your most recent medications. Decreased libido may be caused by taking medications for depression or psychosis, or medications that lower cholesterol. The ingredients contained in it have an inhibitory effect on the nervous system, thereby affecting the excitement of the sexual organs.Men often don't know how to increase sexual activity without using drugs. Kegel exercises can help fight impotence. They involve tensing and relaxing muscles. Performing these exercises can help you get rid of impotence, prolong sexual intercourse and enhance sensation. The effect can only be evaluated after 2-3 weeks of training.For people after 50 years old, physical activity is necessary, at least to improve his health, but you should not overwork yourself. Walking, running, going to the swimming pool, and skiing are all suitable, but strenuous fitness training should be avoided. It is also important to improve your diet by eliminating harmful foods from your diet. The diet should contain foods rich in zinc, vitamins C, E and D, Omega 3 and 6, and animal protein. Additionally, you can take a multivitamin or dietary supplement. If done correctly, acupressure can quickly restore male strength. Stimulation of certain acupoints can improve blood circulation to the pelvic organs. First, rub your lower back with your palms for about 5 minutes, then press 3 vertical points on your sacral area for 10 seconds. Finally, fully stretch your feet with your hands, and then press the center point in front of your heels, near the soles of your feet, for 10 seconds. Many patients receive prostate massage treatments, which can be performed at home once you understand the features of the procedure.Sexual behavior should be normal for men after the age of 50; a decrease in sexual desire is not normal at this age. If your effectiveness suddenly diminishes, you should contact a specialist and find out why. Only after examination can you choose a treatment method: with medicines, folk remedies or physiotherapy.

FAQ

What factors will affect the decline of male sexual performance after the age of 50?

Decreased sexual performance in men after the age of 50 may be caused by a variety of factors, such as age-related changes, chronic illness, stress, poor lifestyle, alcohol consumption, and smoking.

What methods and means can help men increase their potency after the age of 50?

To improve the sexual performance of men after 50 years, you can use various methods and means, such as lifestyle changes (healthy diet, physical activity), taking medications (as recommended by your doctor), using a vacuum pump and using sexual techniques and positions.

When should a man over 50 see a doctor if he has sexual problems?

Men over 50 should consult a doctor if they develop sexual function problems that become permanent and interfere with normal sex life. The doctor will perform the necessary tests to find out the cause of the problem and provide appropriate treatment or advice.

Useful tips

Tip #1

Maintain an active lifestyle. Regular exercise can help improve circulation and reduce the risk of potency problems. It is recommended to exercise at least 3 times a week, giving priority to aerobic exercise such as running, swimming or cycling.

Tip #2

Watch your diet. Eating foods rich in antioxidants and nutrients can help increase effectiveness. Include foods like nuts, olive oil, fish, fruits and vegetables in your diet. It is also recommended to limit the intake of fatty and high-calorie foods, alcohol and smoking as they can negatively affect potency.

Tip #3

See a doctor. If you have potency issues, be sure to consult an expert to diagnose and determine the cause. The doctor will be able to prescribe appropriate treatment or recommend medications that increase effectiveness. Please feel free to discuss this with your doctor, as it may be related to a variety of factors, including age-related changes, stress, chronic illness, and more.